the BODY BAR FAQs
Body Treatments & Beauty Services
Ultrasonic Cavitation
What is Ultrasonic Cavitation?
Ultrasonic Cavitation is a non-invasive fat removal technique that helps to eliminate stubborn fat pockets. This process works by using ultrasonic waves to breakdown fat cells and will effectively cause the fat cells to liquify. The fat is then metabolized and released through the liver and natural means. Treatments can be performed on most desired areas like the stomach, hips & thighs. There is no pain, no down time, and you can go back to work right afterward. Treatments should be combined with proper diet and healthy lifestyle to achieve and maintain desired results. 6-12 treatment sessions are recommended for best results.
How Does the Process Work?
During an Ultrasonic Cavitation treatment session, around 40 KHz to 5 MHz of sound wave is used in the treatment area. This powerful sound wave essentially passes through the body and forces the fat cells to collapse, turning them to liquid. The sound wave can be specifically applied to areas of the body so that the subcutaneous fat cells are destroyed by a number of microscopic implosions. When the fat cell is destroyed it becomes a liquid combination of free fatty acids and glycerol, the former of which are moved to the liver where they simply decay, and the latter of which is transported into the circulatory system where it can be used as energy
Is Ultrasonic Cavitation a Safe Procedure?
Yes, Ultrasonic Cavitation is a safe, comfortable, and non-invasive procedure with virtually no side effects. The ultrasound energy is designed to target fat tissues beneath the skin only, and does not affect the blood vessels, nerves and connective tissues.
Are Ultrasonic Cavitation Results Permanent?
Yes, results are permanent as long as a proper diet and healthy lifestyle are maintained. Results will continue to improve for several weeks following treatment sessions. The body will also continue to metabolize fat for up to twelve weeks. This procedure will also leave your skin firmer and more smooth than before treatment.
How Often Can Ultrasonic Cavitation Treatments be Performed?
Ultrasonic Cavitation treatments can be performed every 3-days (72 hours), or 1-2 times per week; recommendation is 6-12 treatment sessions for best results. Clients are asked to drink 8oz - 1 gallon of water per day post-treatment for optimal results.
Radio Frequency
What is Radio Frequency Skin Tightening?
Radio Frequency technology is an FDA approved aesthetic technique that uses radiofrequency (RF) energy to heat skin with the purpose of stimulating cutaneious collagen, elastin, and hyaluronic acid production in order to reduce the appearance of fine lines and loose skin. Radio Frequency treatment sessions will tighten loose or saggy skin on the face, abdomen, arms & legs - without an incision or recovery time. Radio Frequency also stimulates body contouring, reduction of stretch marks, and great for post-baby loose skin.
How Does Radio Frequency Work?
During Radio Frequency (RF) treatments, a conductor will transmit RF energy, heat tissue and stimulate subdermal collagen production in order to reduce the appearance of fine lines and loose skin. The technique induces tissue remodeling and production of new collagen and elastin. The process provides an alternative to facelift and other cosmetic surgeries. By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring
How Long Does it Take to See Results from Radio Frequency Skin Tightening?
Clients will notice skin tightening immediately after treatment, however, 6-12 treatments are recommended to see full results. Clients will continue to see results within / up to six months of initial treatment. Maintenance sessions are recommended for continued stimulation and production of new collagen and elastin.
How Often Can Radio Frequency Skin Tightening Treatments be Performed?
Radio Frequency Skin Tightening treatments can be performed every 72 hours (or 1-2 times per week). Clients are asked to drink 8oz - 1 gallon of water per day post-treatment for optimal results.
What is a Radio Frequency Facial?
Radio Frequency facials soften fine lines, firm skin, reduce pores, lift cheeks, tighten saggy skin & stimulate collagen and elastin - giving the skin an all over smooth and radiant look. Radio Frequency Facials may be performed once per week. Maintenance sessions are recommended for optimal results
Vacuum Therapy
What is Vacuum Therapy?
A vacuum is created around the area, lifting the cellulite away from the muscle, thus encouraging blood flow, stimulating lymphatic drainage and amplifying the effects of massage or exercise. Vacuum Radio Frequency (RF) therapy is a similar, but modern version of the ancient Chinese art of "cupping" that is now a popular alternative treatment. Vacuum RF Therapy is a non-invasive, scientifically researched treatment, certified by the FDA. It offers an effective solution to fight cellulite in all stages, reduces localized fat and re-shapes the body.
How does Vacuum Therapy Work?
The Vacuum RF Therapy system uses suction and pressure to release the fluids in the fat cells that cause cellulite. Along with Radio Frequency energies to create superficial and deep heating of connective tissue fibers, dermal collagen fibers and fat cells. These energies soften the connective tissue and stimulate the production of new collagen for improved skin elasticity and resilience. By creating cellular turnover, the skin appears tighter and more youthful. The results include a localized reduction in skin laxity, increased dermal volume and improved skin texture and structure.
It is frequently recommended for:
Reducing excess fat deposit in hips, thighs and buttocks
Improved blood circulation
Relaxing muscle tension
Increased lymph circulation and elimination of toxins
Improved skin tightness, firmness and elasticity
Prevention of cellulite by inhibiting fat storage
What Areas of the Body Can be Targeted?
Vacuum RF Therapy can be done over the entire body. Although the most common areas are legs, buttocks, abdomen, and upper arms.
Laser Lipo
What is Laser Lipo?
Laser Lipo uses a 1060 nanometer laser to target adipose tissue and heat it up to between 107-116 degrees. This damages the structural integrity of the fat cells, which are then expelled via the lymphatic system or burned for energy.
How Long Does it Take to See Results from Laser Lipo?
Though some clients begin to notice results after only a few treatment sessions, most clients require 6-12 treatments to see maximum results.
How often can Laser Lipo treatments be performed?
Two treatments per week for four weeks are recommended
Brazilian Buttock Enhancement
What is Brazilian Buttock Enhancement?
Brazilian Buttock Enhancement promotes a fuller, more lifted and shapely buttocks. Vacuum Therapy is used to restore and mobilize fat of the gluteal muscles by stimulating natural lifting and tightening of the skin. The buttocks will retain a more round and toned appearance.
How Long do Brazilian Buttock Enhancement Results Last?
Clients with more muscle definition can see results in about 2-4 sessions. Other clients with less definition and more loose skin can expect to see results with 6-12 sessions, depending on their skin’s collagen and elasticity
Are Brazilian Buttock Enhancement Results Permanent?
Results of Vacuum Therapy Buttock Enhancement sessions are permanent with maintenance sessions, regular exercise, & clean, healthy eating.
How Often Can Brazilian Buttock Enhancement be Performed?
Brazilian Buttock Enhancement can be performed every 3-days (72 hours), or once per week; recommendation is 6-12 treatment sessions for optimal results.
Infared Sauna/Contour Body Wrap
What is an Infared Sauna/Contour Body Wrap?
A sauna blanket is a Thermal Far Infared Ray (FIR) Sauna that uses a body wrap concept to help detoxify the body of unwanted chemicals and break up fatty tissue deposits. The Sauna Blanket has two benefits: health & beauty. The Sauna Blanket will help with loss of pounds, inches, & reduce the appearance of cellulite. It will also help in lowering blood pressure, reducing inflammation, ease muscle and joint pain, arthritis pain & headaches. The Sauna Blanket will help clean the body of toxins and has also been proven to have significant benefits in improved mood.
How does the Infared Sauna/Contour Body Wrap Help with Weight Loss?
The Sauna Blanket uses Far Infared Ray to assist the body with weight loss. The use of Far Infared Ray thermal heat therapy is one of the most effective and scientific methods for weight loss or body sculpting. The Sauna Blanket and the FIR radiant heat warms the body and causes increased blood circulation and lowers blood pressure. The Sauna Blanket can burn approximately 500-700 calories per session - this is the equivalent to running at 5mph for 60 minutes. Adding the Sauna Blanket session post-workout will increase the amount of calories burned since the body will already be in a calorie-burning state.
Will the Sauna Blanket Help Improve the Appearance of Cellulite?
Yes, the Sauna Blanket can help the appearance of cellulite. Cellulite is caused by fibrous connective cords that tether the skin to the underlying muscle, with the fat lying between. As the fat cells accumulate, they push up against the skin, while the long, tough cords are pulling down. This creates an uneven surface, or ‘dimpling'.’ Cellulite is often found in areas of high fat deposits and often appear as dimples due to the uneven fatty tissue. Cellulite is most often found in the thighs, hips, buttocks, and abdomen & occurs in both women and men. The only way to improve the look of cellulite is to minimize or eliminate the fatty tissue. The Sauna Blanket uses radiant heat to reach these fat deposits and break them up. Sweating that occurs from the Sauna Blanket help to remove this fatty waste from the body.
How Often Can the Infared Sauna/Contour Body Wrap be Used?
It is recommended that sessions be limited to three times per week and should not be done on back-to-back days. This will allow the body time to adjust, and will also allow time for the dissolved fat to be excreted.
Who Should Not Use the Sauna Blanket?
The Sauna Blanket is not for everyone. A person wishing to use the Sauna Blanket should check with his/her doctor prior to using the product. Individuals with skin disorders, Lupus, Multiple Sclerosis, Hemophilia, fever, heat sensitivity, broken bones, implants, defibrillator, recent surgical patients, pregnant women, or any individual on prescription medications should seek medical advice. Individuals should not use this product is sick, not feeling well, or have current headaches. Do not use this product after eating.
Columbian Wood Therapy
What is Columbian Wood Therapy?
Columbian Wood Therapy is a natural, yet effective practice that uses wooden instruments to mold & redefine your shape. Columbian Wood Therapy sessions help to reduce cellulite & promote weight loss while improving the body’s size and proportions. The wooden instruments are massaged on the treated area(s) with pressure to break down stubborn fat cells and cellulite, which are eliminated naturally through your body.
What Areas of the Body Can be Treated with Columbian Wood Therapy?
Columbian Wood Therapy is ideal to treat and target abdomen and back fat, thighs, buttocks, waist and upper hips
LED Light Panel Therapy
What is LED Light Panel Therapy?
LED Light Panel Therapy works by emitting low light wavelengths through the skin. The light penetrates the outer layers of the skin (the epidermis), much like sunlight. These effects go much deeper that “skin deep". Sun rays can also work as a source of light therapy for skin under controlled conditions.
What do the Colors Represent/Treat?
Yellow: Improves erythema and redness
Red: Rejuvenation of the skin, reduction of wrinkles, lighten acne marks/scaring, aides in wound healing, reduction of swelling
Green: Repairs and rejuvenates the skin
Blue: Balances secretion and controls grease
Electrical Muscle Stimulation
What is Electrical Muscle Stimulation?
Electrical muscle stimulation trains your muscles in a way that traditional workouts alone cannot. It is a "best kept secret" many elite athletes and fitness enthusiasts use to enhance their workouts and training programs. Electrical Muscle Stimulation (EMS) - also known as neuromuscular electric stimulation (NMES), muscle stim or e-stim - sends electronic pulses to your motor nerves in order to create muscle contractions. When complex electric muscle stimulation is added to your training, it helps maximize your muscular effort by engaging a greater percentage of muscle fibers.
What are the Benefits of Electrical Muscle Stimulation?
Benefits include:
Increase in muscular strength & density
Larger muscle size
Improved (VO2) Max
Increase in explosive strength
Induces speed of muscle recovery
Fascia Elimination Therapy
What is Fascia Elimination Therapy?
Fascia is the sheath of connective tissue that surrounds and supports muscles, bones and internal organs. When you feel stiff and cramped after a long period of sitting in the same position or when you wake up stiff in the morning, your normally flexible fascia are likely to blame. With inactivity, fascia can become “stuck,” causing discomfort. Fascia Elimination Therapy is the latest approach in aiding the repair of this connective tissue. Facia Elimination Therapy involves the use of the FasciaBlaster, a white plastic wand with claw-like attachments that you rub on the skin over the painful area for three to five 5 minutes which loosens tight fascia and helps reduce cellulite.
Bookings and Appointments
How early should I arrive to my appointment?
New clients should arrive to their scheduled appointment no later than 15 min prior to the start of their scheduled treatment session. A new client must complete and sign New Client History & Consent Forms (if not already completed digitally). You will also need to allow time to have measurements & photos taken should it coincide with your appointment type.
Do I call/text upon arrival to my appointment?
When a client arrives to their scheduled appointment, please call or text Kelly at 502.641.2648 to notify of your arrival. Kelly will direct you where to enter.
What is the cancellation policy?
Payment is due at the time of booking any body treatment or beauty service. If you need to reschedule, please do so within 24-hours of your scheduled appointment. No refunds will be provided for a cancelled appointment. You may reschedule your purchased treatment or service appointment no more than twice, otherwise payment will be forfeited. Purchase of any treatment or service expires after 60 days of purchase date. Please login to Appointlet if you need to reschedule your appointment.
Who cannot receive Non-Invasive Body Treatments and/or Beauty Services?
ABSOLUTE CONTRAINDICATIONS
Pregnant
Breastfeeding
HIV/AIDS
Cancer (all forms)
Undergoing chemotherapy or immune therapy
Immunodeficiency
Lupus
High blood pressure (uncontrolled)
Diabetes (uncontrolled)
Keloid scarring
Excessive pigmentation
Vein inflammation
Prednisone and other steroid medications (treatment will increase inflammation)
Chemical peels and laser resurfacing
Sunburn
Metal implants/screws
Metal contraceptive coil
If you have any ABSOLUTE CONTRAINDICATIONS you cannot be treated.
PARTIAL CONTRAINDICATIONS
Recent surgery (wait 6 months)
Recent scars (wait 6 months)
Open lesions (avoid area)
Skin diseases (avoid area)
Infection (avoid area)
Antibiotics (wait until course completed)
Inflammation (avoid area)
Varicose veins (avoid area)
Prosthesis/silicone implants (avoid area)
Depilatory creams (wait 2 weeks)
Areas being treated with IPL or Laser (wait 2 weeks)
Areas being treated with Botox® (wait 3 months) or dermal fillers (wait 2 weeks)
Suntan (sun must be avoided the entire duration of the treatment regime)
Chronic inflammation (depending on severity of chronic inflammatory conditions - consider that treatment will increase inflammation and anti-inflammatory medications reduce the effectiveness of the treatment - please discuss with your doctor first)
If you have any PARTIAL CONTRAINDICATIONS you may or may not be suitable for treatment.
What can be done to maximize results?
Before & Aftercare Advice for Best Results
Drink at least 2 liters of water before your treatment and another 2 liters per day following your treatment (soft drink, soda, juice or tea is not water).
Refrain from ANY alcohol consumption for 2-3 days following your treatments. Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results.
Refrain from caffeine for 3-4 days prior to your treatment and for 48 hours after treatment. If you absolutely can not skip your coffee for 3-4 days prior, then refrain from it the day before and the day of your appointment, along with the 48 hours after.
Avoid eating large meals 2 hours prior to and 1 hour after your treatment.
Refrain from aspirin, ibuprofen, or other anti-inflammatory products for 2 days prior to and after your treatment unless prescribed by your doctor. If you are taking a prescribed medication continue taking as prescribed by your doctor please realize it may slow your results.
Localize the treatment area after the treatment, such as using a body brush, using body moisturizer every day, and massage recommended moisturizer freely in the treatment area.
Do not have a hot shower (warm is alright), spa, or sauna straight after treatment.
Nutrition: Follow a low-carb, low-starch, low-sugar ‘clean’ nutrition plan for best results.
At least 20 minutes of high heart rate cardio workouts after treatment, It is best to do it immediately after treatment and in the next three days(this is the minimum, 45 minutes is best) after your treatment to stimulate lymph movement.
Benefits
Cellulite reduction
Skin toning
Body contouring
Stimulation of circulation
Scar and stretch mark flattening
Swelling reduction
Anti-ageing
Treatment of scars, burns and swelling
Inch Loss
Cellulite Reduction
Body Contouring
Detoxifying
Toning & Firming
Skin Tightening
Disclaimer: May not be suitable for all body types. There is no guarantee of specific results. Results will vary from person to person and are based on factors such as age, lifestyle habits and medical history.